Lacrosse is one of such sports that requires a lot of practice before you become good at it. And in case if you are a beginner, you will need to put a lot of hard work and become better at it. And here we’re sharing lacrosse for beginners.
However, to help you to play the game in a better way, I am going to share some of the top tips with you.
So by following these steps, you will be able to master at lacrosse sport and become a good player. Anyway, let’s just head into the topic without wasting much of the time:
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8 Tips for How to Play Lacrosse for Beginners
#1. Catch the Ball Flexibly
One of the most important things that you should do while playing a lacrosse game is to catch the ball in a really good way.
You will frequently need to receive passes from your team mater, and you will need to make a good show only if you catch the ball in a good way. So you need to spend a lot of time practicing how to catch the incoming ball with the head of your stick.
However, if you catch the ball by placing the head stiffly in its path, the ball may bounce against the head and drop. So in this case, you will need to move your stick slightly when the ball reaches it and let it give a little order to stabilize the catch.
#2. Master the Art of Receiving a Pass
You will also need to be good at receiving a pass. Whenever your teammate is throwing a ball towards you in a pass, you should be prepared to receive it.
And this requires you to be good at several things. Like, first of all, you need to create some space between you and the nearby opponent.
So your teammate can easily throw the ball towards you, and you can catch it easily.
Secondly, you should be facing the teammate and make quick eye contact before the ball is thrown at you. This way, your teammate who is throwing the ball and you as the receiver will be able to be on the same page during a pass.
#3. Be Perfect at Cradling the Ball
You will also need to be perfect at cradling the ball. Once you have the ball in your pocket, it may not stay there. As you will have to run around with the ball. As a result, the ball might fall out. Hence, it is extremely important that you be good at cradling.
And when we talk about cradling in lacrosse, we simply mean maintaining the ball in your pocket. You will need to practice a lot until you get good at it. Also, it is extremely important that you build a good cradling skill. As it is highly required for a lacrosse game.
#4. Making Effective Passes
It is also important that you should make effective passes. Receiving a pass is not just enough, and you will need to make a good pass too.
When you are making a pass, you will always have an opponent near you trying to snatch the ball from you. Hence, you have to find a flexible position in order to make the pass.
Also, before you make a pass, you should make direct eye contact with the teammate who is supposed to receive the ball. This way, you will be able to communicate with your teammate and make a pass in an effective way.
However, when you start up, you may find your opponents snatching the ball away from you. But with time and practice, you will get better at it.
#5. Try to Catch and Throw With Both Hands
Trying to catch and throw lacrosse ball with both hands is a valuable skill that you must learn. This can help you to confuse your opponent and give you the freedom to quickly switch from one hand to the other one.
So you better train yourself and practice catching and throwing with both of the hands. And with practice, you will become so well at it that it may become an instinct to swap hands during the game.
#6. Focus on the Basics
As a beginner, it is also important that you are focusing on the basics of the game. If you start thinking about the advanced skills from the beginning, you may not be good at the game. Instead, it is better to learn the basic things at first and then move to the advanced stuff.
You should start by establishing a style which compromises of short and successful passes. And once you get really good at short and sharp passes, you will eventually be good at the game.
#7. Always Be on Your Feet
You should never stand still during a lacrosse game. Instead, you should be on your feed and constantly on the move. This way, your opponents will not be able to figure out what will be your next move, and you can easily beat them.
Also, when you are on your feed, it becomes easier for you to create a space of receiving and passing whenever the need arises. When you are able to make a pass or receive one, it is worth it to slightly pace up just before the actual move in order to confuse your opponent.
#8. Practice Basic Lacrosse Shots
As a beginner, you will need to be good at the basic lacrosse shots. These include the sidearm long shot, the underhand shot, the backhand shot, and the overhand long shot. You must practice these shots and become good at it.
So those were the top 8 Tips for How to Play Lacrosse for Beginners. By following these tips, you will eventually become good at a lacrosse game.
Also, you should know that the only way to get better at your game is to practice hard and learn different skills. So go ahead and try out these tips and see how they are working for you.